Hormones wield significant influence over anxiety, shaping its intensity and frequency. Within the body's stress response system, a range of hormones contribute to anxiety symptoms. Here, we delve into these key hormones and their impact on anxiety. Cortisol: As the primary stress hormone dispatched by the adrenal glands, cortisol aids the body in responding to stressors. It achieves this by elevating blood sugar levels, suppressing the immune system, and regulating metaboli

Undoubtedly, sleep is a cornerstone of overall health and well-being, influencing a range of physiological and cognitive functions. Below, we outline the compelling reasons why prioritizing quality sleep is crucial for your health. Physical Vitality: Adequate sleep is paramount for sustaining physical health. It is during this period of rest that the body engages in vital processes, such as tissue repair, muscle growth, and immune system fortification. Additionally, sleep he

Are you a woman approaching or currently experiencing menopause? Consulting a menopause expert in your area can provide invaluable support during this natural life transition. Menopause, marking the conclusion of a woman's reproductive years, brings about various physical and emotional changes. Here's why seeking the expertise of a menopause specialist is a wise decision: Personalized Symptom Management: Menopause introduces symptoms like hot flashes, mood swings, and sleep

Welcome to Body Balance Health and Wellness. We are open and excited to guide you through your HRT journey. Our operating hours are Monday-Friday, 9am-5pm. With many of our staff being experienced in the HRT industry, we consider ourselves your local HRT experts. Give us a call/email to discuss questions, or to schedule an appointment. (785) 424 - 7233 admin@bodybalanceks.com Feel free to browse our site to learn more about what we do. See you soon! The Body Balance Team