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Understanding Erectile Dysfunction: What’s Really Behind the Problem—And How to Fix It
Erectile dysfunction (ED) affects millions of men, but it’s still one of the most misunderstood—and under-treated—conditions in men’s health. While ED is often seen as a “performance issue,” the reality is far more complex. It’s not just about sex. It’s about overall health , hormone balance , and blood flow —and often, it’s a warning sign that something deeper is going on. At Body Balance, we take a root-cause approach to ED. Instead of masking symptoms with a quick prescri
Body Balance
3 min read


A Healthy Diet on a GLP-1 Medication: The Ultimate Nutrition Guide for Weight Loss
If you’re using GLP-1 medications like semaglutide (Ozempic®, Wegovy®) or tirzepatide (Mounjaro®) for weight loss, your nutrition plays a huge role in how well these medications work. While GLP-1s help regulate appetite and blood sugar, the right diet supports muscle preservation, metabolism, and long-term success. Keep reading below to learn how to create a healthy diet on a GLP-1 medication. At Body Balance in Lawrence, KS , we guide patients through personalized GLP-1 n
Body Balance
2 min read


Pellet Therapy: The Easiest Way to Balance Your Hormones—Naturally and Consistently
When it comes to hormone replacement therapy (HRT), there are more options than ever—creams, injections, patches, pills… and pellets . At Body Balance, one of the most effective and convenient treatments we offer is bioidentical hormone pellet therapy . For many of our patients, pellet therapy is a game-changer—especially for busy professionals, first responders, and anyone tired of chasing symptoms with inconsistent methods. So what exactly are hormone pellets, and why are
Body Balance
2 min read


What is the Best Testosterone Injection Protocol? | Weekly vs. Daily TRT Dosing Explained
When starting testosterone replacement therapy (TRT), one of the most common questions men ask is: “How often should I do my injections?”
Body Balance
5 min read


PCOS and Hormones
What is PCOS? Polycystic Ovary Syndrome (PCOS) is often diagnosed by the presence of two of the three following: hyperandrogenism (excess production of male hormones) ovulatory dysfunction polycystic ovaries A theory of PCOS is that insulin resistance causes a suppression of sex hormone-binding globulin (SHBG) which, in turn, increases the amount of testosterone produced by the adrenal glands and ovaries. Androgens such as DHEA and testosterone are healthy in the correct amou
Body Balance
2 min read


My Doctor Says My Levels are Normal
One of the most common things we hear in our industry is, “I had my levels checked because I’m having these symptoms, but my doctor says my levels are normal.” You aren’t alone. Interpretations of lab values range from provider to provider. Reference ranges for labs are also ever changing, with normal being one set of values one year to another set of values the next. It doesn’t help that the ranges are so large for levels that are considered “normal”. Keeping this in mind, i
Body Balance
2 min read


How to Slow Aging: Hormone Replacement Therapy
While modern medicine and public health practices have extended our lifespans significantly, the signs of aging can be a wake-up call for many. Whether it's a fine wrinkle, gray hair , or a new physical discomfort, these signals prompt a reevaluation of lifestyle choices. The rate at which we age is influenced by genetics and environmental factors, but understanding these changes empowers us to age actively, gracefully, and comfortably. Recognizing the Signs of Aging: Skin: T
Body Balance
3 min read


What is Custom Hormone Replacement Therapy?
For over 80 years, hormone replacement medications have played a crucial role in addressing hormone imbalances and alleviating discomfort caused by the natural aging process. From the discovery of estrogen by Edward A. Doisy in 1929, scientists have developed various drugs derived from animal and plant sources. Today, hormone therapy is more prevalent than ever, with well-known medications like Premarin, Androgel, and Synthroid. However, there exists an alternative to these s
Body Balance
2 min read


Do I Need an Estrogen Blocker?
In the early 90s, a book called Men Are From Mars, Women Are From Venus was a huge sensation. While it had its charming moments, it essentially boiled down to a scientific echo of tired stand-up comedy: the notion that men and women are inherently different. While there's some truth to this, it oversimplifies the complexities of sex and gender. Additionally, it fosters potentially harmful beliefs about health. The idea that men and women are so fundamentally different leads
Body Balance
5 min read
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